Chicken, roasting, giblets, raw
Poultry Products · nutrition facts per 100 g
127kcal
18.1 gprotein
5.0 gfat
1.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 giblets | 113 g | 144 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 25 g | 32 kcal |
All nutrients (per 100 g)
| Energy kcal | 127 kcal |
| Protein | 18.1 g |
| Fat | 5.0 g |
| Carbohydrates | 1.1 g |
| Fiber | 0 g |
| Water | 74.7 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 1.3 g |
| Cholesterol | 236 mg |
| Sodium | 77.0 mg |
| Potassium | 227 mg |
| Calcium | 10.0 mg |
| Iron | 5.4 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 184 mg |
| Zinc | 3.4 mg |
| Copper | 0.22 mg |
| Manganese | 0.13 mg |
| Selenium | 54.1 µg |
| Vitamin a rae | 2880 µg |
| Vitamin c | 13.1 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.82 mg |
| Niacin b3 | 6.2 mg |
| Vitamin b6 | 0.36 mg |
| Folate dfe | 276 µg |
| Vitamin b12 | 9.4 µg |
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