Chicken, roasting, giblets, cooked, simmered
Poultry Products · nutrition facts per 100 g
165kcal
26.8 gprotein
5.2 gfat
0.86 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, chopped or diced | 145 g | 239 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 15 g | 25 kcal |
All nutrients (per 100 g)
| Energy kcal | 165 kcal |
| Protein | 26.8 g |
| Fat | 5.2 g |
| Carbohydrates | 0.86 g |
| Fiber | 0 g |
| Water | 66.3 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 1.2 g |
| Cholesterol | 357 mg |
| Sodium | 60.0 mg |
| Potassium | 160 mg |
| Calcium | 12.0 mg |
| Iron | 6.1 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 213 mg |
| Zinc | 4.6 mg |
| Copper | 0.24 mg |
| Manganese | 0.15 mg |
| Selenium | 100 µg |
| Vitamin a rae | 2440 µg |
| Vitamin c | 6.5 mg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.81 mg |
| Niacin b3 | 4.0 mg |
| Vitamin b6 | 0.3 mg |
| Folate dfe | 303 µg |
| Vitamin b12 | 8.4 µg |
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