Chicken, nuggets, white meat, precooked, frozen, not reheated
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
261kcal
14.4 gprotein
15.4 gfat
16.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 20 g | 52 kcal |
| 1 serving | 82 g | 214 kcal |
All nutrients (per 100 g)
| Energy kcal | 261 kcal |
| Protein | 14.4 g |
| Fat | 15.4 g |
| Carbohydrates | 16.2 g |
| Fiber | 0.7 g |
| Sugars | 1.3 g |
| Water | 51.9 g |
| Saturated fat | 3.4 g |
| Monounsaturated fat | 4.7 g |
| Polyunsaturated fat | 6.2 g |
| Trans fat | 0.08 g |
| Cholesterol | 34.0 mg |
| Sodium | 538 mg |
| Potassium | 281 mg |
| Calcium | 38.0 mg |
| Iron | 1.4 mg |
| Magnesium | 35.0 mg |
| Phosphorus | 213 mg |
| Zinc | 0.75 mg |
| Copper | 0.14 mg |
| Manganese | 0.46 mg |
| Selenium | 17.0 µg |
| Vitamin a rae | 16.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 1.2 mg |
| Vitamin k | 10.0 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 6.7 mg |
| Vitamin b6 | 0.33 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.23 µg |
| Choline | 45.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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