Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
268kcal
12.0 gprotein
17.3 gfat
16.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 87 g | 233 kcal |
| 1 piece | 18 g | 48 kcal |
All nutrients (per 100 g)
| Energy kcal | 268 kcal |
| Protein | 12.0 g |
| Fat | 17.3 g |
| Carbohydrates | 16.1 g |
| Fiber | 1.6 g |
| Sugars | 0.72 g |
| Water | 52.4 g |
| Saturated fat | 3.6 g |
| Monounsaturated fat | 5.5 g |
| Polyunsaturated fat | 6.8 g |
| Trans fat | 0.07 g |
| Cholesterol | 32.0 mg |
| Sodium | 540 mg |
| Potassium | 206 mg |
| Calcium | 47.0 mg |
| Iron | 0.95 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 165 mg |
| Zinc | 0.78 mg |
| Copper | 0.1 mg |
| Manganese | 0.31 mg |
| Selenium | 17.0 µg |
| Vitamin a rae | 16.0 µg |
| Vitamin c | 0.4 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 1.9 mg |
| Vitamin k | 10.0 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 3.3 mg |
| Vitamin b6 | 0.22 mg |
| Folate dfe | 35.0 µg |
| Vitamin b12 | 0.23 µg |
| Choline | 45.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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