Chicken, heart, all classes, cooked, simmered
Poultry Products · nutrition facts per 100 g
185kcal
26.4 gprotein
7.9 gfat
0.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 1 g | 2 kcal |
| 1 cup, chopped or diced | 145 g | 268 kcal |
All nutrients (per 100 g)
| Energy kcal | 185 kcal |
| Protein | 26.4 g |
| Fat | 7.9 g |
| Carbohydrates | 0.1 g |
| Fiber | 0 g |
| Water | 64.8 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 2.0 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 242 mg |
| Sodium | 48.0 mg |
| Potassium | 132 mg |
| Calcium | 19.0 mg |
| Iron | 9.0 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 199 mg |
| Zinc | 7.3 mg |
| Copper | 0.5 mg |
| Manganese | 0.11 mg |
| Selenium | 8.0 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 1.8 mg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.74 mg |
| Niacin b3 | 2.8 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 80.0 µg |
| Vitamin b12 | 7.3 µg |
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