Chicken, ground, crumbles, cooked, pan-browned
Poultry Products · nutrition facts per 100 g
189kcal
23.3 gprotein
10.9 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz crumbled | 85 g | 161 kcal |
All nutrients (per 100 g)
| Energy kcal | 189 kcal |
| Protein | 23.3 g |
| Fat | 10.9 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 64.9 g |
| Saturated fat | 3.1 g |
| Monounsaturated fat | 4.9 g |
| Polyunsaturated fat | 2.1 g |
| Trans fat | 0.09 g |
| Cholesterol | 107 mg |
| Sodium | 75.0 mg |
| Potassium | 677 mg |
| Calcium | 8.0 mg |
| Iron | 0.93 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 234 mg |
| Zinc | 1.9 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 14.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.39 mg |
| Vitamin k | 2.1 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 7.1 mg |
| Vitamin b6 | 0.54 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.51 µg |
| Choline | 59.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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