Chicken, dark meat, thigh, meat only, with added solution, raw
Poultry Products · nutrition facts per 100 g
110kcal
19.1 gprotein
3.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 124 kcal |
| 1 thigh with skin | 191 g | 210 kcal |
| 1 thigh without skin | 148 g | 163 kcal |
All nutrients (per 100 g)
| Energy kcal | 110 kcal |
| Protein | 19.1 g |
| Fat | 3.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 77.2 g |
| Saturated fat | 0.9 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 0.77 g |
| Trans fat | 0.02 g |
| Cholesterol | 87.0 mg |
| Sodium | 156 mg |
| Potassium | 234 mg |
| Calcium | 8.0 mg |
| Iron | 0.6 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 175 mg |
| Zinc | 1.5 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 20.9 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.26 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 5.3 mg |
| Vitamin b6 | 0.43 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.56 µg |
| Choline | 75.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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