Chicken, dark meat, drumstick, meat only, with added solution, raw
Poultry Products · nutrition facts per 100 g
106kcal
19.2 gprotein
3.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 120 kcal |
| 1 drumstick without skin | 136 g | 144 kcal |
| 1 drumstick with skin | 143 g | 152 kcal |
All nutrients (per 100 g)
| Energy kcal | 106 kcal |
| Protein | 19.2 g |
| Fat | 3.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 77.7 g |
| Saturated fat | 0.95 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 0.8 g |
| Trans fat | 0.02 g |
| Cholesterol | 92.0 mg |
| Sodium | 152 mg |
| Potassium | 192 mg |
| Calcium | 9.0 mg |
| Iron | 0.72 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 143 mg |
| Zinc | 2.0 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 22.4 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.4 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 4.9 mg |
| Vitamin b6 | 0.39 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.42 µg |
| Choline | 75.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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