Chicken, dark meat, drumstick, meat and skin, with added solution, raw
Poultry Products · nutrition facts per 100 g
146kcal
18.0 gprotein
8.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 165 kcal |
| 1 drumstick without skin | 130 g | 190 kcal |
| 1 drumstick with skin | 143 g | 209 kcal |
All nutrients (per 100 g)
| Energy kcal | 146 kcal |
| Protein | 18.0 g |
| Fat | 8.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 73.8 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0.05 g |
| Cholesterol | 95.0 mg |
| Sodium | 150 mg |
| Potassium | 179 mg |
| Calcium | 8.0 mg |
| Iron | 0.69 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 135 mg |
| Zinc | 1.8 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 20.8 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.4 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 4.6 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.45 µg |
| Choline | 68.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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