Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
Poultry Products · nutrition facts per 100 g
180kcal
24.7 gprotein
9.0 gfat
0.05 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 drumstick without skin | 91 g | 164 kcal |
| 1 drumstick with skin | 129 g | 232 kcal |
| 3 oz | 85 g | 153 kcal |
All nutrients (per 100 g)
| Energy kcal | 180 kcal |
| Protein | 24.7 g |
| Fat | 9.0 g |
| Carbohydrates | 0.05 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 66.0 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 4.1 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0.06 g |
| Cholesterol | 128 mg |
| Sodium | 186 mg |
| Potassium | 244 mg |
| Calcium | 13.0 mg |
| Iron | 1.1 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 194 mg |
| Zinc | 2.5 mg |
| Copper | 0.08 mg |
| Manganese | 0.01 mg |
| Selenium | 29.5 µg |
| Vitamin a rae | 12.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.26 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 5.7 mg |
| Vitamin b6 | 0.39 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.43 µg |
| Choline | 110 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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