Chicken, canned, no broth
Poultry Products · nutrition facts per 100 g
185kcal
25.3 gprotein
8.1 gfat
0.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 205 g | 379 kcal |
| 1 can (5 oz) yields | 125 g | 231 kcal |
| 3 oz | 85 g | 157 kcal |
All nutrients (per 100 g)
| Energy kcal | 185 kcal |
| Protein | 25.3 g |
| Fat | 8.1 g |
| Carbohydrates | 0.9 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 64.9 g |
| Saturated fat | 2.2 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 2.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 482 mg |
| Potassium | 153 mg |
| Calcium | 14.0 mg |
| Iron | 1.3 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 153 mg |
| Zinc | 2.5 mg |
| Copper | 0.05 mg |
| Selenium | 18.4 µg |
| Vitamin a rae | 53.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.32 mg |
| Vitamin k | 2.3 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 1.0 µg |
| Choline | 73.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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