Chicken, broilers or fryers, wing, meat only, cooked, roasted
Poultry Products · nutrition facts per 100 g
203kcal
30.5 gprotein
8.1 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 13 g | 26 kcal |
| 1 wing, bone and skin removed | 21 g | 43 kcal |
All nutrients (per 100 g)
| Energy kcal | 203 kcal |
| Protein | 30.5 g |
| Fat | 8.1 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 62.8 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 2.6 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 85.0 mg |
| Sodium | 92.0 mg |
| Potassium | 210 mg |
| Calcium | 16.0 mg |
| Iron | 1.2 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 166 mg |
| Zinc | 2.1 mg |
| Copper | 0.05 mg |
| Manganese | 0.02 mg |
| Selenium | 24.7 µg |
| Vitamin a rae | 18.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 7.3 mg |
| Vitamin b6 | 0.59 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.34 µg |
| Choline | 79.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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