Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
Poultry Products · nutrition facts per 100 g
321kcal
26.1 gprotein
22.2 gfat
2.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 wing, bone removed | 32 g | 103 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 19 g | 61 kcal |
All nutrients (per 100 g)
| Energy kcal | 321 kcal |
| Protein | 26.1 g |
| Fat | 22.2 g |
| Carbohydrates | 2.4 g |
| Fiber | 0.1 g |
| Water | 48.6 g |
| Saturated fat | 6.1 g |
| Monounsaturated fat | 8.9 g |
| Polyunsaturated fat | 5.0 g |
| Cholesterol | 81.0 mg |
| Sodium | 77.0 mg |
| Potassium | 177 mg |
| Calcium | 15.0 mg |
| Iron | 1.2 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 150 mg |
| Zinc | 1.8 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 21.3 µg |
| Vitamin a rae | 38.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 6.7 mg |
| Vitamin b6 | 0.41 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0.28 µg |
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