Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Poultry Products · nutrition facts per 100 g
195kcal
25.0 gprotein
9.8 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 33 g | 64 kcal |
| 1 thigh, bone and skin removed | 55 g | 107 kcal |
| 1 cup, chopped or diced | 140 g | 273 kcal |
All nutrients (per 100 g)
| Energy kcal | 195 kcal |
| Protein | 25.0 g |
| Fat | 9.8 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 65.6 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 2.2 g |
| Cholesterol | 90.0 mg |
| Sodium | 75.0 mg |
| Potassium | 183 mg |
| Calcium | 11.0 mg |
| Iron | 1.4 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 149 mg |
| Zinc | 2.6 mg |
| Copper | 0.08 mg |
| Manganese | 0.02 mg |
| Selenium | 17.1 µg |
| Vitamin a rae | 19.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 3.6 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 5.2 mg |
| Vitamin b6 | 0.21 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0.21 µg |
| Choline | 67.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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