Chicken, broilers or fryers, thigh, meat only, cooked, fried
Poultry Products · nutrition facts per 100 g
218kcal
28.2 gprotein
10.3 gfat
1.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 185 kcal |
| 1 thigh, bone and skin removed | 52 g | 113 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 31 g | 68 kcal |
All nutrients (per 100 g)
| Energy kcal | 218 kcal |
| Protein | 28.2 g |
| Fat | 10.3 g |
| Carbohydrates | 1.2 g |
| Fiber | 0 g |
| Water | 59.3 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 2.4 g |
| Cholesterol | 102 mg |
| Sodium | 95.0 mg |
| Potassium | 259 mg |
| Calcium | 13.0 mg |
| Iron | 1.5 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 199 mg |
| Zinc | 2.8 mg |
| Copper | 0.09 mg |
| Manganese | 0.03 mg |
| Selenium | 20.5 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 7.1 mg |
| Vitamin b6 | 0.38 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.33 µg |
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