Chicken, broilers or fryers, thigh, meat and skin, raw
Poultry Products · nutrition facts per 100 g
221kcal
16.5 gprotein
16.6 gfat
0.25 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 250 kcal |
| 1 thigh with skin | 193 g | 427 kcal |
All nutrients (per 100 g)
| Energy kcal | 221 kcal |
| Protein | 16.5 g |
| Fat | 16.6 g |
| Carbohydrates | 0.25 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 66.5 g |
| Saturated fat | 4.5 g |
| Monounsaturated fat | 6.9 g |
| Polyunsaturated fat | 3.5 g |
| Trans fat | 0.09 g |
| Cholesterol | 98.0 mg |
| Sodium | 81.0 mg |
| Potassium | 204 mg |
| Calcium | 7.0 mg |
| Iron | 0.68 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 157 mg |
| Zinc | 1.3 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 18.9 µg |
| Vitamin a rae | 23.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.21 mg |
| Vitamin k | 2.1 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 4.6 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.62 µg |
| Choline | 45.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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