Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Poultry Products · nutrition facts per 100 g
232kcal
23.3 gprotein
14.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 thigh with skin | 137 g | 318 kcal |
| 1 thigh without skin | 116 g | 269 kcal |
| 3 oz | 85 g | 197 kcal |
All nutrients (per 100 g)
| Energy kcal | 232 kcal |
| Protein | 23.3 g |
| Fat | 14.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 62.0 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 3.0 g |
| Trans fat | 0.08 g |
| Cholesterol | 133 mg |
| Sodium | 102 mg |
| Potassium | 253 mg |
| Calcium | 9.0 mg |
| Iron | 1.1 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 216 mg |
| Zinc | 1.7 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 25.3 µg |
| Vitamin a rae | 16.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.19 mg |
| Vitamin k | 3.3 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 5.8 mg |
| Vitamin b6 | 0.41 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.44 µg |
| Choline | 67.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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