Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Poultry Products · nutrition facts per 100 g
262kcal
26.8 gprotein
15.0 gfat
3.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 38 g | 100 kcal |
| 1 thigh, bone removed | 62 g | 162 kcal |
All nutrients (per 100 g)
| Energy kcal | 262 kcal |
| Protein | 26.8 g |
| Fat | 15.0 g |
| Carbohydrates | 3.2 g |
| Fiber | 0.1 g |
| Water | 54.1 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 5.9 g |
| Polyunsaturated fat | 3.4 g |
| Cholesterol | 97.0 mg |
| Sodium | 88.0 mg |
| Potassium | 237 mg |
| Calcium | 14.0 mg |
| Iron | 1.5 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 187 mg |
| Zinc | 2.5 mg |
| Copper | 0.09 mg |
| Manganese | 0.04 mg |
| Selenium | 19.9 µg |
| Vitamin a rae | 29.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 7.0 mg |
| Vitamin b6 | 0.33 mg |
| Folate dfe | 15.0 µg |
| Vitamin b12 | 0.3 µg |
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