Chicken, broilers or fryers, skin only, cooked, fried, flour
Poultry Products · nutrition facts per 100 g
502kcal
19.1 gprotein
42.6 gfat
9.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 chicken, skin only | 56 g | 281 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 33 g | 166 kcal |
All nutrients (per 100 g)
| Energy kcal | 502 kcal |
| Protein | 19.1 g |
| Fat | 42.6 g |
| Carbohydrates | 9.3 g |
| Water | 28.5 g |
| Saturated fat | 11.7 g |
| Monounsaturated fat | 18.0 g |
| Polyunsaturated fat | 9.4 g |
| Cholesterol | 73.0 mg |
| Sodium | 53.0 mg |
| Potassium | 125 mg |
| Calcium | 14.0 mg |
| Iron | 1.5 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 126 mg |
| Zinc | 1.1 mg |
| Copper | 0.08 mg |
| Manganese | 0.06 mg |
| Selenium | 62.9 µg |
| Vitamin a rae | 70.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 5.8 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 53.0 µg |
| Vitamin b12 | 0.18 µg |
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