Chicken, broilers or fryers, skin only, cooked, fried, batter
Poultry Products · nutrition facts per 100 g
394kcal
10.3 gprotein
28.8 gfat
23.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 335 kcal |
| 0.5 unit (yield from 1 lb ready-to-cook chicken) | 114 g | 449 kcal |
| 1 chicken, skin only | 190 g | 749 kcal |
All nutrients (per 100 g)
| Energy kcal | 394 kcal |
| Protein | 10.3 g |
| Fat | 28.8 g |
| Carbohydrates | 23.2 g |
| Water | 36.1 g |
| Saturated fat | 7.6 g |
| Monounsaturated fat | 12.4 g |
| Polyunsaturated fat | 6.8 g |
| Cholesterol | 74.0 mg |
| Sodium | 581 mg |
| Potassium | 75.0 mg |
| Calcium | 26.0 mg |
| Iron | 1.4 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 80.0 mg |
| Zinc | 0.72 mg |
| Copper | 0.07 mg |
| Manganese | 0.11 mg |
| Selenium | 53.9 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Thiamin b1 | 0.17 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 3.3 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 62.0 µg |
| Vitamin b12 | 0.17 µg |
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