TidyData Tools

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked

Poultry Products · nutrition facts per 100 g

184kcal
27.5 gprotein
8.2 gfat
0.02 gcarbs

Common portions

PortionWeightCalories
1 serving (3 oz)85 g156 kcal
1 breast343 g631 kcal
1 oz28.4 g52 kcal

All nutrients (per 100 g)

Energy kcal184 kcal
Protein27.5 g
Fat8.2 g
Carbohydrates0.02 g
Fiber0 g
Sugars0.02 g
Water63.5 g
Saturated fat2.1 g
Monounsaturated fat3.5 g
Polyunsaturated fat1.2 g
Trans fat0.1 g
Cholesterol96.0 mg
Sodium347 mg
Potassium289 mg
Calcium15.0 mg
Iron0.55 mg
Magnesium26.0 mg
Phosphorus255 mg
Zinc0.92 mg
Copper0.04 mg
Manganese0.02 mg
Selenium30.6 µg
Vitamin a rae12.0 µg
Vitamin c0 mg
Vitamin e0.2 mg
Vitamin k0 µg
Thiamin b10.08 mg
Riboflavin b20.13 mg
Niacin b39.4 mg
Vitamin b60.3 mg
Folate dfe11.0 µg
Vitamin b120.32 µg
Choline61.9 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More poultry products