Chicken, broilers or fryers, neck, meat only, cooked, simmered
Poultry Products · nutrition facts per 100 g
179kcal
24.6 gprotein
8.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 neck, bone and skin removed | 18 g | 32 kcal |
| 3 oz | 85 g | 152 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 5 g | 9 kcal |
All nutrients (per 100 g)
| Energy kcal | 179 kcal |
| Protein | 24.6 g |
| Fat | 8.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 67.0 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 2.0 g |
| Cholesterol | 79.0 mg |
| Sodium | 64.0 mg |
| Potassium | 140 mg |
| Calcium | 44.0 mg |
| Iron | 2.6 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 128 mg |
| Zinc | 3.8 mg |
| Copper | 0.13 mg |
| Manganese | 0.05 mg |
| Selenium | 20.5 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 4.0 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0.17 µg |
| Alcohol | 0 g |
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