Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Poultry Products · nutrition facts per 100 g
289kcal
22.5 gprotein
17.4 gfat
9.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 280 g | 809 kcal |
| 0.5 chicken, bone removed | 466 g | 1347 kcal |
| 3 oz | 85 g | 246 kcal |
All nutrients (per 100 g)
| Energy kcal | 289 kcal |
| Protein | 22.5 g |
| Fat | 17.4 g |
| Carbohydrates | 9.4 g |
| Fiber | 0.3 g |
| Sugars | 0 g |
| Water | 49.4 g |
| Saturated fat | 4.6 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 4.1 g |
| Cholesterol | 87.0 mg |
| Sodium | 292 mg |
| Potassium | 185 mg |
| Calcium | 21.0 mg |
| Iron | 1.4 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 155 mg |
| Zinc | 1.7 mg |
| Copper | 0.07 mg |
| Manganese | 0.06 mg |
| Selenium | 25.5 µg |
| Vitamin a rae | 28.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 1.2 mg |
| Vitamin k | 2.4 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 7.0 mg |
| Vitamin b6 | 0.31 mg |
| Folate dfe | 25.0 µg |
| Vitamin b12 | 0.28 µg |
| Choline | 63.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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