Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Poultry Products · nutrition facts per 100 g
277kcal
23.6 gprotein
15.4 gfat
9.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 113 g | 313 kcal |
| 0.5 chicken, bone removed | 188 g | 521 kcal |
All nutrients (per 100 g)
| Energy kcal | 277 kcal |
| Protein | 23.6 g |
| Fat | 15.4 g |
| Carbohydrates | 9.5 g |
| Water | 50.2 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 6.4 g |
| Polyunsaturated fat | 3.6 g |
| Cholesterol | 84.0 mg |
| Sodium | 287 mg |
| Potassium | 185 mg |
| Calcium | 20.0 mg |
| Iron | 1.3 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 168 mg |
| Zinc | 1.1 mg |
| Copper | 0.06 mg |
| Manganese | 0.06 mg |
| Selenium | 27.2 µg |
| Vitamin a rae | 24.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 9.2 mg |
| Vitamin b6 | 0.39 mg |
| Folate dfe | 23.0 µg |
| Vitamin b12 | 0.28 µg |
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