Chicken, broilers or fryers, leg, meat and skin, cooked, roasted
Poultry Products · nutrition facts per 100 g
184kcal
24.0 gprotein
9.0 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 thigh with skin | 133 g | 245 kcal |
| 1 leg, with skin (Sum of drumstick+thigh+back) | 258 g | 475 kcal |
| 1 back with skin | 35 g | 64 kcal |
| 1 drumstick with skin | 91 g | 167 kcal |
| 3 oz | 85 g | 156 kcal |
All nutrients (per 100 g)
| Energy kcal | 184 kcal |
| Protein | 24.0 g |
| Fat | 9.0 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 66.7 g |
| Saturated fat | 2.5 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0.03 g |
| Cholesterol | 127 mg |
| Sodium | 98.0 mg |
| Potassium | 264 mg |
| Calcium | 12.0 mg |
| Iron | 1.1 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 202 mg |
| Zinc | 2.1 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 25.7 µg |
| Vitamin a rae | 20.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.19 mg |
| Vitamin k | 3.9 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 6.0 mg |
| Vitamin b6 | 0.41 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.38 µg |
| Choline | 70.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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