Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Poultry Products · nutrition facts per 100 g
273kcal
21.8 gprotein
16.2 gfat
8.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 95 g | 259 kcal |
| 1 leg, bone removed | 158 g | 431 kcal |
All nutrients (per 100 g)
| Energy kcal | 273 kcal |
| Protein | 21.8 g |
| Fat | 16.2 g |
| Carbohydrates | 8.7 g |
| Fiber | 0.3 g |
| Water | 52.1 g |
| Saturated fat | 4.3 g |
| Monounsaturated fat | 6.6 g |
| Polyunsaturated fat | 3.9 g |
| Cholesterol | 90.0 mg |
| Sodium | 279 mg |
| Potassium | 189 mg |
| Calcium | 18.0 mg |
| Iron | 1.4 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 152 mg |
| Zinc | 2.2 mg |
| Copper | 0.08 mg |
| Manganese | 0.05 mg |
| Selenium | 26.6 µg |
| Vitamin a rae | 27.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 5.4 mg |
| Vitamin b6 | 0.27 mg |
| Folate dfe | 24.0 µg |
| Vitamin b12 | 0.28 µg |
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