Chicken, broilers or fryers, giblets, raw
Poultry Products · nutrition facts per 100 g
124kcal
17.9 gprotein
4.5 gfat
1.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 23 g | 29 kcal |
| 1 giblets | 75 g | 93 kcal |
All nutrients (per 100 g)
| Energy kcal | 124 kcal |
| Protein | 17.9 g |
| Fat | 4.5 g |
| Carbohydrates | 1.8 g |
| Fiber | 0 g |
| Water | 74.9 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 262 mg |
| Sodium | 77.0 mg |
| Potassium | 228 mg |
| Calcium | 10.0 mg |
| Iron | 5.9 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 197 mg |
| Zinc | 3.3 mg |
| Copper | 0.24 mg |
| Manganese | 0.15 mg |
| Selenium | 55.2 µg |
| Vitamin a rae | 2660 µg |
| Vitamin c | 16.2 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.99 mg |
| Niacin b3 | 6.7 mg |
| Vitamin b6 | 0.42 mg |
| Folate dfe | 345 µg |
| Vitamin b12 | 11.4 µg |
| Alcohol | 0 g |
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