Chicken, broilers or fryers, giblets, cooked, simmered
Poultry Products · nutrition facts per 100 g
157kcal
27.2 gprotein
4.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup chopped or dice | 145 g | 228 kcal |
| 3 oz | 85 g | 133 kcal |
All nutrients (per 100 g)
| Energy kcal | 157 kcal |
| Protein | 27.2 g |
| Fat | 4.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 67.7 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 0.96 g |
| Polyunsaturated fat | 0.81 g |
| Trans fat | 0.1 g |
| Cholesterol | 442 mg |
| Sodium | 67.0 mg |
| Potassium | 224 mg |
| Calcium | 14.0 mg |
| Iron | 7.0 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 289 mg |
| Zinc | 4.2 mg |
| Copper | 0.33 mg |
| Manganese | 0.2 mg |
| Selenium | 59.6 µg |
| Vitamin a rae | 1750 µg |
| Vitamin c | 12.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.46 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 1.1 mg |
| Niacin b3 | 6.6 mg |
| Vitamin b6 | 0.4 mg |
| Folate dfe | 257 µg |
| Vitamin b12 | 9.4 µg |
| Choline | 178 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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