Chicken, broilers or fryers, giblets, cooked, fried
Poultry Products · nutrition facts per 100 g
277kcal
32.5 gprotein
13.5 gfat
4.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, chopped or diced | 145 g | 402 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 13 g | 36 kcal |
All nutrients (per 100 g)
| Energy kcal | 277 kcal |
| Protein | 32.5 g |
| Fat | 13.5 g |
| Carbohydrates | 4.3 g |
| Fiber | 0 g |
| Water | 47.9 g |
| Saturated fat | 3.8 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 3.4 g |
| Cholesterol | 446 mg |
| Sodium | 113 mg |
| Potassium | 330 mg |
| Calcium | 18.0 mg |
| Iron | 10.3 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 286 mg |
| Zinc | 6.3 mg |
| Copper | 0.42 mg |
| Manganese | 0.22 mg |
| Selenium | 104 µg |
| Vitamin a rae | 3580 µg |
| Vitamin c | 8.7 mg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 1.5 mg |
| Niacin b3 | 11.0 mg |
| Vitamin b6 | 0.61 mg |
| Folate dfe | 379 µg |
| Vitamin b12 | 13.3 µg |
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