Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Poultry Products · nutrition facts per 100 g
169kcal
27.5 gprotein
5.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 drumstick, bone and skin removed | 46 g | 78 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 28 g | 47 kcal |
| 1 cup, chopped or diced | 160 g | 270 kcal |
| 3 oz | 85 g | 144 kcal |
All nutrients (per 100 g)
| Energy kcal | 169 kcal |
| Protein | 27.5 g |
| Fat | 5.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 67.6 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 88.0 mg |
| Sodium | 80.0 mg |
| Potassium | 199 mg |
| Calcium | 11.0 mg |
| Iron | 1.4 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 150 mg |
| Zinc | 3.0 mg |
| Copper | 0.08 mg |
| Manganese | 0.02 mg |
| Selenium | 18.0 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 3.4 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 4.3 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0.24 µg |
| Choline | 73.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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