Chicken, broilers or fryers, drumstick, meat and skin, raw
Poultry Products · nutrition facts per 100 g
161kcal
18.1 gprotein
9.2 gfat
0.11 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 drumstick | 130 g | 209 kcal |
| 1 drumstick with skin | 133 g | 214 kcal |
| 4 oz | 113 g | 182 kcal |
All nutrients (per 100 g)
| Energy kcal | 161 kcal |
| Protein | 18.1 g |
| Fat | 9.2 g |
| Carbohydrates | 0.11 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 72.5 g |
| Saturated fat | 2.5 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 2.0 g |
| Trans fat | 0.05 g |
| Cholesterol | 92.0 mg |
| Sodium | 106 mg |
| Potassium | 211 mg |
| Calcium | 8.0 mg |
| Iron | 0.71 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 163 mg |
| Zinc | 1.9 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 20.2 µg |
| Vitamin a rae | 14.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.19 mg |
| Vitamin k | 2.5 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 4.8 mg |
| Vitamin b6 | 0.34 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.53 µg |
| Choline | 52.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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