Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Poultry Products · nutrition facts per 100 g
204kcal
25.3 gprotein
10.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 drumstick, bone removed | 57 g | 116 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 34 g | 69 kcal |
| 1 cup, chopped or diced | 140 g | 286 kcal |
All nutrients (per 100 g)
| Energy kcal | 204 kcal |
| Protein | 25.3 g |
| Fat | 10.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 65.1 g |
| Saturated fat | 2.9 g |
| Monounsaturated fat | 4.1 g |
| Polyunsaturated fat | 2.4 g |
| Cholesterol | 83.0 mg |
| Sodium | 76.0 mg |
| Potassium | 184 mg |
| Calcium | 11.0 mg |
| Iron | 1.3 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 141 mg |
| Zinc | 2.6 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 17.0 µg |
| Vitamin a rae | 27.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 4.0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 4.2 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0.22 µg |
| Choline | 59.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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