Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Poultry Products · nutrition facts per 100 g
245kcal
27.0 gprotein
13.7 gfat
1.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 drumstick, bone removed | 49 g | 120 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 29 g | 71 kcal |
All nutrients (per 100 g)
| Energy kcal | 245 kcal |
| Protein | 27.0 g |
| Fat | 13.7 g |
| Carbohydrates | 1.6 g |
| Fiber | 0.1 g |
| Water | 56.7 g |
| Saturated fat | 3.7 g |
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 90.0 mg |
| Sodium | 89.0 mg |
| Potassium | 229 mg |
| Calcium | 12.0 mg |
| Iron | 1.3 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 176 mg |
| Zinc | 2.9 mg |
| Copper | 0.08 mg |
| Manganese | 0.03 mg |
| Selenium | 18.4 µg |
| Vitamin a rae | 25.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 6.0 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0.32 µg |
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