Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Poultry Products · nutrition facts per 100 g
298kcal
21.8 gprotein
18.6 gfat
9.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 chicken, bone removed | 278 g | 828 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 167 g | 498 kcal |
| 3 oz | 85 g | 253 kcal |
All nutrients (per 100 g)
| Energy kcal | 298 kcal |
| Protein | 21.8 g |
| Fat | 18.6 g |
| Carbohydrates | 9.4 g |
| Water | 48.8 g |
| Saturated fat | 5.0 g |
| Monounsaturated fat | 7.6 g |
| Polyunsaturated fat | 4.4 g |
| Cholesterol | 89.0 mg |
| Sodium | 295 mg |
| Potassium | 185 mg |
| Calcium | 21.0 mg |
| Iron | 1.4 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 145 mg |
| Zinc | 2.1 mg |
| Copper | 0.08 mg |
| Manganese | 0.06 mg |
| Selenium | 23.6 µg |
| Vitamin a rae | 31.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 5.6 mg |
| Vitamin b6 | 0.25 mg |
| Folate dfe | 24.0 µg |
| Vitamin b12 | 0.27 µg |
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