Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Poultry Products · nutrition facts per 100 g
331kcal
22.0 gprotein
21.9 gfat
10.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 back, bone removed | 120 g | 397 kcal |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 72 g | 238 kcal |
All nutrients (per 100 g)
| Energy kcal | 331 kcal |
| Protein | 22.0 g |
| Fat | 21.9 g |
| Carbohydrates | 10.2 g |
| Water | 44.5 g |
| Saturated fat | 5.8 g |
| Monounsaturated fat | 8.9 g |
| Polyunsaturated fat | 5.2 g |
| Cholesterol | 88.0 mg |
| Sodium | 317 mg |
| Potassium | 180 mg |
| Calcium | 26.0 mg |
| Iron | 1.5 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 137 mg |
| Zinc | 2.0 mg |
| Copper | 0.08 mg |
| Manganese | 0.06 mg |
| Selenium | 29.0 µg |
| Vitamin a rae | 36.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 5.8 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 28.0 µg |
| Vitamin b12 | 0.26 µg |
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