Chicken, broiler, rotisserie, BBQ, breast, meat only
Poultry Products · nutrition facts per 100 g
144kcal
28.0 gprotein
3.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 122 kcal |
| 1 breast | 384 g | 553 kcal |
All nutrients (per 100 g)
| Energy kcal | 144 kcal |
| Protein | 28.0 g |
| Fat | 3.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 67.8 g |
| Saturated fat | 0.86 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 0.49 g |
| Cholesterol | 86.0 mg |
| Sodium | 328 mg |
| Potassium | 284 mg |
| Calcium | 13.0 mg |
| Iron | 0.46 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 246 mg |
| Zinc | 0.87 mg |
| Copper | 0.04 mg |
| Selenium | 23.1 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.32 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 9.6 mg |
| Vitamin b6 | 0.31 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0.27 µg |
| Choline | 59.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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