Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
Fruits and Fruit Juices · nutrition facts per 100 g
83kcal
0.6 gprotein
0.15 gfat
21.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 253 g | 210 kcal |
All nutrients (per 100 g)
| Energy kcal | 83 kcal |
| Protein | 0.6 g |
| Fat | 0.15 g |
| Carbohydrates | 21.3 g |
| Fiber | 1.4 g |
| Sugars | 16.2 g |
| Water | 77.6 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 145 mg |
| Calcium | 9.0 mg |
| Iron | 0.35 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 18.0 mg |
| Zinc | 0.1 mg |
| Copper | 0.14 mg |
| Manganese | 0.05 mg |
| Selenium | 0 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 3.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.17 mg |
| Vitamin k | 0.9 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 4.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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