Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices · nutrition facts per 100 g
102kcal
0.59 gprotein
0.15 gfat
26.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, pitted | 261 g | 266 kcal |
All nutrients (per 100 g)
| Energy kcal | 102 kcal |
| Protein | 0.59 g |
| Fat | 0.15 g |
| Carbohydrates | 26.2 g |
| Fiber | 1.5 g |
| Water | 72.7 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 142 mg |
| Calcium | 9.0 mg |
| Iron | 0.35 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 17.0 mg |
| Zinc | 0.1 mg |
| Copper | 0.14 mg |
| Manganese | 0.06 mg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 3.6 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.39 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).