Cherries, sour, red, frozen, unsweetened
Fruits and Fruit Juices · nutrition facts per 100 g
46kcal
0.92 gprotein
0.44 gfat
11.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (18 oz) | 510 g | 235 kcal |
| 1 cup, unthawed | 155 g | 71 kcal |
All nutrients (per 100 g)
| Energy kcal | 46 kcal |
| Protein | 0.92 g |
| Fat | 0.44 g |
| Carbohydrates | 11.0 g |
| Fiber | 1.6 g |
| Sugars | 9.0 g |
| Water | 87.2 g |
| Saturated fat | 0.1 g |
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.13 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.0 mg |
| Potassium | 124 mg |
| Calcium | 13.0 mg |
| Iron | 0.53 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 16.0 mg |
| Zinc | 0.1 mg |
| Copper | 0.09 mg |
| Manganese | 0.06 mg |
| Selenium | 0 µg |
| Vitamin a rae | 44.0 µg |
| Vitamin c | 1.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.05 mg |
| Vitamin k | 1.5 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.14 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 5.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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