Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices · nutrition facts per 100 g
114kcal
0.71 gprotein
0.09 gfat
29.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 261 g | 298 kcal |
All nutrients (per 100 g)
| Energy kcal | 114 kcal |
| Protein | 0.71 g |
| Fat | 0.09 g |
| Carbohydrates | 29.2 g |
| Fiber | 0.8 g |
| Water | 69.7 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.0 mg |
| Potassium | 91.0 mg |
| Calcium | 10.0 mg |
| Iron | 1.3 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 9.0 mg |
| Zinc | 0.06 mg |
| Copper | 0.07 mg |
| Manganese | 0.07 mg |
| Vitamin a rae | 35.0 µg |
| Vitamin c | 1.9 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.16 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0 µg |
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