Cherimoya, raw
Fruits and Fruit Juices · nutrition facts per 100 g
75kcal
1.6 gprotein
0.68 gfat
17.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, pieces | 160 g | 120 kcal |
| 1 fruit without skin and seeds | 235 g | 176 kcal |
All nutrients (per 100 g)
| Energy kcal | 75 kcal |
| Protein | 1.6 g |
| Fat | 0.68 g |
| Carbohydrates | 17.7 g |
| Fiber | 3.0 g |
| Sugars | 12.9 g |
| Water | 79.4 g |
| Saturated fat | 0.23 g |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.19 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.0 mg |
| Potassium | 287 mg |
| Calcium | 10.0 mg |
| Iron | 0.27 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 26.0 mg |
| Zinc | 0.16 mg |
| Copper | 0.07 mg |
| Manganese | 0.09 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 12.6 mg |
| Vitamin e | 0.27 mg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 0.64 mg |
| Vitamin b6 | 0.26 mg |
| Folate dfe | 23.0 µg |
| Vitamin b12 | 0 µg |
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