Cheese, tilsit
Dairy and Egg Products · nutrition facts per 100 g
340kcal
24.4 gprotein
26.0 gfat
1.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (6 oz) | 170 g | 578 kcal |
| 1 oz | 28.4 g | 97 kcal |
All nutrients (per 100 g)
| Energy kcal | 340 kcal |
| Protein | 24.4 g |
| Fat | 26.0 g |
| Carbohydrates | 1.9 g |
| Fiber | 0 g |
| Water | 42.9 g |
| Saturated fat | 16.8 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 0.72 g |
| Cholesterol | 102 mg |
| Sodium | 753 mg |
| Potassium | 65.0 mg |
| Calcium | 700 mg |
| Iron | 0.23 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 500 mg |
| Zinc | 3.5 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 14.5 µg |
| Vitamin a rae | 249 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.36 mg |
| Niacin b3 | 0.2 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 20.0 µg |
| Vitamin b12 | 2.1 µg |
| Alcohol | 0 g |
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