Cheese, roquefort
Dairy and Egg Products · nutrition facts per 100 g
369kcal
21.5 gprotein
30.6 gfat
2.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (3 oz) | 85 g | 314 kcal |
| 1 oz | 28.4 g | 105 kcal |
All nutrients (per 100 g)
| Energy kcal | 369 kcal |
| Protein | 21.5 g |
| Fat | 30.6 g |
| Carbohydrates | 2.0 g |
| Fiber | 0 g |
| Water | 39.4 g |
| Saturated fat | 19.3 g |
| Monounsaturated fat | 8.5 g |
| Polyunsaturated fat | 1.3 g |
| Cholesterol | 90.0 mg |
| Sodium | 1810 mg |
| Potassium | 91.0 mg |
| Calcium | 662 mg |
| Iron | 0.56 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 392 mg |
| Zinc | 2.1 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 14.5 µg |
| Vitamin a rae | 294 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.59 mg |
| Niacin b3 | 0.73 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 49.0 µg |
| Vitamin b12 | 0.64 µg |
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