Cheese, provolone
Dairy and Egg Products · nutrition facts per 100 g
351kcal
25.6 gprotein
26.6 gfat
2.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, diced | 132 g | 463 kcal |
| 1 oz | 28.4 g | 100 kcal |
| 1 package (6 oz) | 170 g | 597 kcal |
| 1 cubic inch | 17 g | 60 kcal |
| 1 slice (1 oz) | 28 g | 98 kcal |
All nutrients (per 100 g)
| Energy kcal | 351 kcal |
| Protein | 25.6 g |
| Fat | 26.6 g |
| Carbohydrates | 2.1 g |
| Fiber | 0 g |
| Sugars | 0.56 g |
| Water | 41.0 g |
| Saturated fat | 17.1 g |
| Monounsaturated fat | 7.4 g |
| Polyunsaturated fat | 0.77 g |
| Cholesterol | 69.0 mg |
| Sodium | 727 mg |
| Potassium | 138 mg |
| Calcium | 756 mg |
| Iron | 0.52 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 496 mg |
| Zinc | 3.2 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 14.5 µg |
| Vitamin a rae | 236 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.5 µg |
| Vitamin e | 0.23 mg |
| Vitamin k | 2.2 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.32 mg |
| Niacin b3 | 0.16 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 1.5 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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