Cheese, pasteurized process, American, without added vitamin D
Dairy and Egg Products · nutrition facts per 100 g
371kcal
18.1 gprotein
31.8 gfat
3.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice (1 oz) | 28 g | 104 kcal |
| 1 cup, shredded | 113 g | 419 kcal |
| 1 cup, diced | 140 g | 519 kcal |
| 1 oz | 28.4 g | 105 kcal |
| 1 cubic inch | 18 g | 67 kcal |
| 1 cup, melted | 244 g | 905 kcal |
| 1 slice (3/4 oz) | 21 g | 78 kcal |
All nutrients (per 100 g)
| Energy kcal | 371 kcal |
| Protein | 18.1 g |
| Fat | 31.8 g |
| Carbohydrates | 3.7 g |
| Fiber | 0 g |
| Sugars | 2.3 g |
| Water | 39.6 g |
| Saturated fat | 18.1 g |
| Monounsaturated fat | 8.2 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 1.1 g |
| Cholesterol | 100 mg |
| Sodium | 1670 mg |
| Potassium | 132 mg |
| Calcium | 1040 mg |
| Iron | 0.63 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 641 mg |
| Zinc | 2.5 mg |
| Copper | 0.05 mg |
| Manganese | 0.04 mg |
| Selenium | 20.2 µg |
| Vitamin a rae | 250 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 0.8 mg |
| Vitamin k | 2.6 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 0.08 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 1.5 µg |
| Choline | 36.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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