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Cheese, mozzarella, part skim milk

Dairy and Egg Products · nutrition facts per 100 g

254kcal
24.3 gprotein
15.9 gfat
2.8 gcarbs

Common portions

PortionWeightCalories
1 oz28.4 g72 kcal

All nutrients (per 100 g)

Energy kcal254 kcal
Protein24.3 g
Fat15.9 g
Carbohydrates2.8 g
Fiber0 g
Sugars1.1 g
Water53.8 g
Saturated fat10.1 g
Monounsaturated fat4.5 g
Polyunsaturated fat0.47 g
Cholesterol64.0 mg
Sodium619 mg
Potassium84.0 mg
Calcium782 mg
Iron0.22 mg
Magnesium23.0 mg
Phosphorus463 mg
Zinc2.8 mg
Copper0.03 mg
Manganese0.01 mg
Selenium14.4 µg
Vitamin a rae127 µg
Vitamin c0 mg
Vitamin d0.3 µg
Vitamin e0.14 mg
Vitamin k1.6 µg
Thiamin b10.02 mg
Riboflavin b20.3 mg
Niacin b30.1 mg
Vitamin b60.07 mg
Folate dfe9.0 µg
Vitamin b120.82 µg
Choline15.4 mg
Caffeine0 mg
Alcohol0 g
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