Cheese, mozzarella, low moisture, part-skim, shredded
Dairy and Egg Products · nutrition facts per 100 g
304kcal
23.6 gprotein
19.7 gfat
8.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 86 g | 261 kcal |
All nutrients (per 100 g)
| Energy kcal | 304 kcal |
| Protein | 23.6 g |
| Fat | 19.7 g |
| Carbohydrates | 8.1 g |
| Fiber | 0 g |
| Sugars | 2.2 g |
| Water | 44.8 g |
| Saturated fat | 11.5 g |
| Monounsaturated fat | 5.1 g |
| Polyunsaturated fat | 0.86 g |
| Trans fat | 0.71 g |
| Cholesterol | 65.0 mg |
| Sodium | 682 mg |
| Potassium | 131 mg |
| Calcium | 716 mg |
| Iron | 0.23 mg |
| Magnesium | 29.0 mg |
| Phosphorus | 537 mg |
| Zinc | 3.6 mg |
| Copper | 0.03 mg |
| Manganese | 0.04 mg |
| Selenium | 26.8 µg |
| Vitamin a rae | 254 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.4 µg |
| Vitamin e | 0.49 mg |
| Vitamin k | 1.3 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.37 mg |
| Niacin b3 | 0.15 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 27.0 µg |
| Vitamin b12 | 1.3 µg |
| Choline | 14.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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