Cheese food, pasteurized process, swiss
Dairy and Egg Products · nutrition facts per 100 g
323kcal
21.9 gprotein
24.1 gfat
4.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (8 oz) | 227 g | 733 kcal |
| 1 oz | 28.4 g | 92 kcal |
All nutrients (per 100 g)
| Energy kcal | 323 kcal |
| Protein | 21.9 g |
| Fat | 24.1 g |
| Carbohydrates | 4.5 g |
| Fiber | 0 g |
| Water | 43.7 g |
| Saturated fat | 15.5 g |
| Monounsaturated fat | 6.8 g |
| Polyunsaturated fat | 0.6 g |
| Cholesterol | 82.0 mg |
| Sodium | 1550 mg |
| Potassium | 284 mg |
| Calcium | 723 mg |
| Iron | 0.6 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 526 mg |
| Zinc | 3.5 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 16.1 µg |
| Vitamin a rae | 237 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 0.1 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 2.3 µg |
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