Cheese food, cold pack, American
Dairy and Egg Products · nutrition facts per 100 g
331kcal
19.7 gprotein
24.5 gfat
8.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 94 kcal |
| 1 package (8 oz) | 227 g | 751 kcal |
All nutrients (per 100 g)
| Energy kcal | 331 kcal |
| Protein | 19.7 g |
| Fat | 24.5 g |
| Carbohydrates | 8.3 g |
| Fiber | 0 g |
| Water | 43.1 g |
| Saturated fat | 15.4 g |
| Monounsaturated fat | 7.2 g |
| Polyunsaturated fat | 0.72 g |
| Cholesterol | 64.0 mg |
| Sodium | 966 mg |
| Potassium | 363 mg |
| Calcium | 497 mg |
| Iron | 0.84 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 400 mg |
| Zinc | 3.0 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 16.2 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.45 mg |
| Niacin b3 | 0.07 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 1.3 µg |
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