Cheese, edam
Dairy and Egg Products · nutrition facts per 100 g
357kcal
25.0 gprotein
28.6 gfat
1.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 101 kcal |
| 1 package (7 oz) | 198 g | 707 kcal |
All nutrients (per 100 g)
| Energy kcal | 357 kcal |
| Protein | 25.0 g |
| Fat | 28.6 g |
| Carbohydrates | 1.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 41.0 g |
| Saturated fat | 18.7 g |
| Monounsaturated fat | 8.1 g |
| Polyunsaturated fat | 0.67 g |
| Cholesterol | 89.0 mg |
| Sodium | 973 mg |
| Potassium | 188 mg |
| Calcium | 731 mg |
| Iron | 0.44 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 536 mg |
| Zinc | 3.8 mg |
| Copper | 0.04 mg |
| Manganese | 0.01 mg |
| Selenium | 14.5 µg |
| Vitamin a rae | 243 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.5 µg |
| Vitamin e | 0.24 mg |
| Vitamin k | 2.3 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.39 mg |
| Niacin b3 | 0.08 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 16.0 µg |
| Vitamin b12 | 1.5 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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